What's goin' on? The chicken or the embryo ; Spinning wheel, got to go round ; Your plastic brain ; Slow down, you move too fast ; Fail better
Motivation station. Motivation for mastery ; Ass power ; Go with the flow ; Goals & Goldilocks ; Silence is golden
The who. Monkey see, monkey do ; The blame game ; Parental units ; Hot for teacher ; Under pressure
Time is on your side (Yes it is). The day is long, but time is short ; How much is enough? ; Guerrilla practice ; When no practice is good practice ; Blame it on my youth ; When I'm 64
Wherever you may roam. Trash to treasure ; Under the influence ; In the zone ; A shed of one's own
Let's get it on. Creative practice ; Practice anatomy 101 ; Stare with your ears ; Imitation station ; Drone power ; Going mental ; Chaining and back-chaining ; Go go gadget practice ; Rhythmning ; Playing with time ; Let's get physical ; Improve with improv ; Compose yourself ; Plays well with others ; Cover your assessment ; You and the night and the music ; Performance practice ; Moving forward
Appendix. Read between the lines ; Strictly commercial
