Welcome to Cancerland. Chapter 1. The gathering storm: understanding breast cancer and finding your feminine feistiness
Chapter 2. The eye of the storm: treatment options and how to support yourself through them
Supercharge your healing. Chapter 3. No mud, no lotus: breast cancer as a transformative journey
Chapter 4. Embodiment: befriending your body and helping it to heal
Chapter 5. Emotional ease: finding calm and letting go of the past
Chapter 6. Clarity of mind: easing fear and making good choices
Chapter 7. Soulfulness: making change meaningful and finding purpose
Living the lessons. Chapter 8. Lotus in bloom: reconstruction and life after cancer
Chapter 9. Conversations with family and friends: supporting a loved one through breast cancer.