Body at home: a simple plan to drop 10 pounds

Part 1: Body at home for women

10 pounds in two weeks at home!

A woman's best friend: the priority solution

Eating right

Getting ready to start

Quick-start phase

Sculpting phase

Making your results last

Frequently asked questions

Resources for her.

Part 2: Body at home for men

Drop 10 pounds in two weeks at home

A man's edge: the priority solution

Muscle-building foods

Getting started

Quick-start phase

Power phase

Gut-free for life

Frequently asked questions

Resources for him.