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The mindful breathing workbook for teens: simple practices to help you manage stress and feel better now
The mindful breathing workbook for teens: simple practices to help you manage stress and feel better now
Author
Dewar, Matthew D
Publisher
New Harbinger Publications
Publication Date
2021.
Language
English
Book
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Subjects
Subjects
Meditation
Meditation -- Therapeutic use -- Juvenile literature
Stress in adolescence
Stress in adolescence -- Juvenile literature
Stress management
Stress management -- Juvenile literature
Therapeutic use
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ISBN
9781684037247
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