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Exercises for sciatica: a simple and effective self-care program for pain relief and the treatment of sciatica
Exercises for sciatica: a simple and effective self-care program for pain relief and the treatment of sciatica
Author
Smith, William, 1976-
Publisher
Hatherleigh Press
Publication Date
[2020]
Language
English
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Table of Contents
From the Book
Chapter 1 Defining Sciatica p. 1
Chapter 2 Contributing Factors to Sciatic Nerve Pain p. 17
Chapter 3 Improving Wellness with Lifestyle Changes p. 25
Chapter 4 Improving Wellness with Exercise p. 31
Chapter 5 Rules of the Road: Exercise Precautions p. 39
Chapter 6 Exercises p. 47
Chapter 7 Exercise Programs and Progressions p. 121.
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Subjects
Subjects
Exercise therapy
Sciatica
Sciatica -- Exercise therapy -- Popular works
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Contributors
Buksh, Wazim
author
ISBN
9781578267880
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