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The DASH diet to end obesity: the best plan to prevent hypertension and type 2 diabetes and reduce excess weight
The DASH diet to end obesity: the best plan to prevent hypertension and type 2 diabetes and reduce excess weight
Publisher
Hunter House Publishers
Publication Date
[2014]
Language
English
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Table of Contents
From the Book - First edition.
Introduction
Your life, your choices
Facing the obesity crisis
What are Americans doing wrong? (or, Why are we fat and getting fatter?)
The DASH diet: the best eating plan
Incorporating the DASH eating plan into your daily life
Other diet plans: an overview
The importance of exercise
DASH for diabetes
The salt story
Concluding remarks: Don't give up!
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Subjects
Subjects
Diabetes
Diabetes -- Diet therapy
Diet therapy
Hypertension
Hypertension -- Diet therapy
Reducing diets
More Details
Contributors
Manger, William Muir,1920-
ISBN
9780897936439
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