ADHD 2.0: new science and essential strategies for thriving with distraction--from childhood through adulthood

A spectrum of traits

Understanding the demon of the mind

The cerebellum connection

The healing power of connection

Find your right difficult

Create stellar environments

Move to focus, move to motivate : the power of exercise

Medication : the most powerful tool everyone fears

Putting it all together : find your feel and make it real

Appendix A : the Diagnostic and statistical manual of mental disorders definition and criteria for ADHD (abridged)

Appendix B : a compendium of resources.

Introduction

A Spectrum of Traits

Understanding the Demon of the Mind

The Cerebellum Connection

The Healing Power of Connection

Find Your Right Difficult

Create Stellar Environments

Move to Focus, Move to Motivate

Medication: The Most Powerful Tool Everyone Fears

Putting It All Together: Find Your Feel and Make It Real.