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Run like a champion: an Olympian's approach for every runner
Run like a champion: an Olympian's approach for every runner
Author
Culpepper, Alan
Publisher
Velo Press
Publication Date
[2015]
Language
English
Book
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Table of Contents
From the Book
Machine generated contents note: 1. Introduction
2. Psychology for Success
3. Training
4. Balance
5. Diet, Hydration, Fuel
6. Injury Prevention
7. Special Considerations
8. Race Week/Race Day Strategy
9. Recovery and Maintenance.
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Subjects
Subjects
Running
Running -- Training
Running races
SPORTS & RECREATION / Running & Jogging
Training
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ISBN
9781937715076
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