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Eat for life: the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss
Eat for life: the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss
Author
Fuhrman, Joel
Publisher
HarperOne
Publication Date
[2020].
Language
English
Book
Show Edition
On Shelf
Peabody Main - Adult Nonfiction
RM 216 .F94 2020
1 available
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Table of Contents
From the Book - First edition.
Introduction: The nutritarian diet
The science of longevity
Your hormones and your health
It is all about the plants
Your health is in your hands
We can prevent cancer
The struggle to lose weight
We can reverse disease
How to cook, eat, live
The nutritarian diet recipes.
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Subjects
Subjects
Diet therapy
Nutrition
Recipes
More Details
ISBN
9780062249319
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