Back to top
Languages & Display
English
Español
Display
Peabody Institute Library - Peabody
Dark Mode
Navigation
Events
Museum Passes
Online Resources
Downloading and Streaming Services
Sign in
Your Account
Library Home Page
Library Hours & Location
Change Catalog
Help
Display Options
Languages
English
Español
Sign Out
Look for
Clear search
Keyword
Title
Start of Title
Series
Author
Subject
Call Number
Advanced Search
in Library Catalog
in Online Collection
in Articles & Databases
in Lists
in History & Archives
Search
Browse
»
Clean & lean: 30 days, 30 foods, a new you!
Clean & lean: 30 days, 30 foods, a new you!
Author
Smith, Ian, 1969-
Publisher
St. Martin's Press
Publication Date
2019.
Edition
First edition.
Language
English
Book
Show Edition
On Shelf
Peabody Main - Adult Nonfiction
RM 222.2 .S625 2019
1 available
Where is it?
See Full Copy Details
Place Hold
Add to List
SHARE
Description
Loading Description...
Published Reviews
Table of Contents
From the Book - First edition.
THE PREP: Understanding intermittent fasting
The Clean & Lean rules
The Clean & Lean foods
THE PLAN. Clean & Lean daily plan
THE WORKOUTS. The workout plans
Exercise instructions
THE EXTRAS. Clean & Lean snacks
Condiments
Excerpt
Loading Excerpt...
Author Notes
Loading Author Notes...
Subjects
Subjects
Cookbooks
Exercise
Nutrition
Reducing diets
Reducing diets -- Recipes
More Details
ISBN
9781250114945
NoveList
Staff View
Loading Staff View.
Loading, please wait
...
