From the Book - Second edition.
Type 1 and Type 2 diabetes: what's the difference?
Eating with prediabetes or type 2 diabetes:
Steps in using a food label
Making healthy food choices
Using meal planning tools
Meal planning and shopping
Tips for eating out with diabetes:
Top tips for eating away from home
What to eat when you're sick:
Liquid and soft sick day foods
When to call your health care team
Checking your blood glucose:
Using a blood glucose meter
How often do I check my blood glucose?
Keeping your blood glucose in your target range
What makes your blood glucose go up or down?:
If your blood glucose is too high
What can I do when my blood glucose is high?
If your blood glucose is too low
What can I do when my blood glucose is too low?
Get ready to be more active
Go for it: making a plan and getting started
Guidelines for diabetes care:
Things to do before each diabetes visit
Taking charge of your diabetes visits
Injectable diabetes medications
Do you want to lose weight?:
Knowing when you're ready to lose weight
Making your plan to lose weight
How to track your progress
How is depression treated?
Are you ready to quit smoking?
Birth control and diabetes
Guidelines for drinking alcohol with type 2 diabetes
Long-term diabetes problems:
Heart and blood vessel problems
Diabetes problems: putting it all together
